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088: Dr. Gundry: COVID-19 myths, busted

by | Apr 6, 2020 | 4 comments

There’s a lot of confusing information about the coronavirus…

And plenty of people aren’t sure what they should be doing to protect themselves and their families from Covid-19.

That’s why on today’s episode of the podcast, I’m going to tackle some virus myths, explain what you should be doing TODAY to keep you and your family safe, and discuss why this virus has completely shut down countries across the world.

And whether you are safely at home or out working on the front lines of this pandemic, remember: We are all in this together.

The more we all work together, the easier it will be to rebound from this stronger than ever.

Because of that, this might just be the most important episode I’ve EVER recorded — so don’t miss a second.

In this episode, you’ll learn:

  • The reason we DON’T panic during flu season (1:45)
  • Why 1 out of every 3 Americans is actually at higher risk of getting the coronavirus (6:15)
  • Why there isn’t a vaccine for the common cold — and why that’s actually good news for dealing with Covid-19 (13:15)
  • Tony Robbins’s “traffic technique” for thinking through your fears (24:15)
  • THIS is your body’s first line of defense against viruses and bacteria — and the simple way you can strengthen it right in your kitchen (27:00)
  • The sweet reason why this “healthy” beverage may actually blunt your immune system’s ability to protect you (34:25)
  • The old wisdom is WRONG — here’s why you shouldn’t eat an apple a day (37:30)
  • My furry “prescription” for keeping up your spirits during stay-at-home (42:00)
  • The very first thing you should do if you think you have the coronavirus (plus — the absolute LAST thing you should be doing) (43:15)
  • Why THIS symptom of the common cold is probably not a sign you have Covid-19 (44:45)
  • How you’ll know when it’s time to actually go to the ER (47:15)
  • The TRUE origin of Covid-19 (48:30)
  • The single biggest mistake we’ve made as a society — and why it especially matters right now (57:00)
  • Why you might be able to catch the coronavirus TWICE (58:30)

Mentioned on this episode:

Distilleries and breweries start producing hand sanitizer

New York Times offers free coronavirus coverage

The latest Covid-19 information from the National Institutes of Health

Astaxanthin and Covid-19

Why there’s no coronavirus vaccine

If you like this episode, you may also enjoy:

Coronavirus – should YOU worry?

Can’t quiet your mind to meditate? Here’s why that’s OK:

The Longevity Paradox: Your questions, answered

Brainwashed By Fruit? Your Plant Paradox Questions, Answered

Watch on YouTube:

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Coronavirus Lecture Transcript

About Dr. Gundry

Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”

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