Valter Longo Interview – Transcript
Dr. Gundry: Hey there. Welcome to another exciting episode of the Dr. Gundry Podcast, the weekly podcast where I give you the tools you need to support your gut, boost your health, and live your youngest, healthiest life. I’m Dr. Steven Gundry, father, husband,...06: Valter Longo – The Truth About Calorie Restriction
Dr. Gundry and Longevity expert Valter Longo sit down to uncover the truth about the optimal diet for longevity. I WANT TO KNOW MORE ABOUT YOU, PLEASE TAKE THIS SURVEY. Keep listening to learn about the longevity “light switch” your genes might be...05: Dr. Dale Bredesen says Alzheimer’s should be a RARE disease
WATCH ON YOUTUBE HERE Dr. Dale Bredesen, an internationally recognized expert in the mechanisms of neurodegenerative diseases such as Alzheimer’s disease, shares his findings and how The Plant Paradox parallels with his own research. He is the author of The End of...04: Max Lugavere: What leads to dementia? One man’s quest for answers
Max Lugavere, the author of Genius Foods, shares his personal story about how his mother’s dementia diagnosis changed his life and lead him to drastically change careers. After years of research he learned that the “Western diet and lifestyle” was in-part to blame. He...Annabelle Lee Interview – Transcript
Dr. Gundry: Welcome to the Dr. Gundry Podcast. Joining me today is author and former fashion model Annabelle Lee. She’s here to talk about her new cookbook, The Ultimate Grain-Free Cookbook, which is music to my ears and, I think, to my taste buds. Welcome to...03: Dr. Dan Siegel shares the secret to “brain growth”
I WANT TO KNOW MORE ABOUT YOU, PLEASE TAKE THIS SURVEY. NY Times Best Selling Author Dr. Dan Siegel joins Dr. Steven Gundry to share how meditation changed his life. His new book Aware unlocks “the science and practice of presence.” The books is an in-depth look at...02: Dr. Will Cole: How to become a fat-burner
I WANT TO KNOW MORE ABOUT YOU, PLEASE TAKE THIS SURVEY. What is the best program for burning your fat: A Ketogenic Diet or the Plant Paradox Program? Doctor Steven Gundry, author of The Plant Paradox sits down with author of the newly released book Ketotarian, Dr....001: “I felt like a new person!” Why going grain-free matters
I WANT TO KNOW MORE ABOUT YOU, PLEASE TAKE THIS SURVEY. In the pilot episode of The Dr. Gundry Podcast, Dr. Steven Gundry sits down with fashion model turned health food author Annabelle Lee who says she’s been able to “manage” her autoimmune disease through diet...000: Introducing The Dr. Gundry Podcast
Welcome to The Dr. Gundry Podcast! If, like me, you’ve ever felt out of control when it comes to your health… OR If you’ve felt sad, sluggish or like you’re in a fog, I get it. You may have tried numerous “health” fads, but found they didn’t work for you....
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”