134: Shawn Stevenson: Stop counting calories! (Try this instead)
These days, it seems like more people than ever are confused about what to eat… Should you go low-carb? Is a high-fat keto diet actually healthy? How much protein do you REALLY need to eat? To help me answer these questions and cut through the noise, I’ve...Shawn Stevenson Transcript
Speaker 1 (00:00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:13): My next book and the best selling Plant Paradox series is coming in March,...Dr. David Kessler Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): Welcome to the Dr. Gundry Podcast. I’m really excited about this episode...Dr. Joel Fuhrman Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G. gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:15): Welcome to The Dr. Gundry Podcast. Now, unless you’ve been reading my books...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”