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239: The Hidden Dangers of Indoor Air With Peter Spiegel, CEO AirDoctor

by | Jan 24, 2023 | 0 comments

Did you know that According to the Environmental Protection Agency, indoor air can be up to 100 times more polluted than outside air?

And unfortunately, some of the contaminants found inside our homes can cause debilitating health issues and have a tremendous impact on our quality of life. 

But it’s not all bad! My guest says there IS something you can do about it.  

He’s Peter Spiegel, home environment expert, and creator of the AirDoctor. 

In this episode, we share the SHOCKING effects of air quality on your health and how you can protect yourself and your family by taking steps toward a contaminant-free, nontoxic home.

On this episode you’ll learn:

  • The shocking truth about the air in your home (and why a new home is NOT always safer) (8:50)
  • The areas of your home that are more exposed to dangerous contaminants (and the non-toxic essentials you need) (15:45)
  • Why a nice-smelling home could actually be making you sick (and the surprising link between pollution and your gut microbiome) (20:52)
  • Why living HERE can increase your chances of cognitive dysfunctions (33:45)
  • Why all air purifiers are not built the same (and where you must have one at all times) (38:24)
  • The “safer” home product that buyers should beware of (and the real safe alternative) (41:20)
  • How to capture 99.97% of the harmful particles in your home (46:36)

Mentioned on this episode:

  • Unlocking the Keto Code by Dr Steven Gundry
  • AirDoctor  – Use code GUNDRY to save up to $300 off air purifiers and 10% off HVAC filters at Airdoctorpro.com.

Thank you to our additional sponsors! Check them out: 

  • Become one of the many Americans who have improved their prostate health with Prosvent. Just go to www.prosvent.com/gundry or call 1-800-244-3816 to try Prosvent today, risk free.  
  • Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY To get your free LMNT Sample Pack – that’s 8 single serving packets with any LMNT order.
  • Get your quote today at Progressive.com and join the over 27 million drivers who trust Progressive.
  • Head to ThriveMarket.com/GUNDRYPODCAST to get eighty dollars in free groceries when you sign up for a membership. 
  • To find a quality doctor fast go to Zocdoc.com/GUNDRY and download the Zocdoc app for FREE. 

This episode is sponsored by AirDoctor, but Dr. Gundry’s opinions are his own.

If you liked this episode, you may also enjoy:

136: Allergies? You’ve GOT to hear this

205: Common health mistakes, revealed?

217: Why don’t they teach THIS in med school?

215: Steaks, lightbulbs, and “brain-washing

Episode Transcript:

Peter Spiegel Transcript

Watch on YouTube:

The TRUTH About The Water You’re Drinking & The DANGEROUS Secrets To Look For

She says: throw out your toothpaste (do this instead)

Skip THIS, and you could die in DAYS

The #1 Killer – and they’re treating it ALL wrong






About Dr. Gundry

Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”