299.C: Healthiest Snacks at Costco (and other groceries)
[powerpress_playlist ids=”128849″] “Dr. Gundry! What are YOU doing here at Costco??!!?” That’s the question I often get asked when folks recognize me at my local Costco. I get the shock. After all, they sell a LOT more harmful foods than healthy ones....Costco Mashup Transcript
Now, everybody wants to know if you can actually find compliant items at Big-box store, and the answer is yes. In fact, time goes by that people find me in Costco and grab me and say, “Is this okay? Is that okay?” And, “Oh, my gosh, Dr. Gundry, you...Sleep Tips Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast where Dr. Stephen Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
299: Get Better Sleep with These Natural (and simple) Remedies
It’s a startling fact: approximately one in three adults in the United States reports not getting enough sleep each day. This issue is more than just about feeling tired. Adequate sleep is essential for our overall health and longevity. Many of you may also...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”