139: The secrets of a happy brain
This past year has brought with it incredible stress, uncertainty, and even tragedy. And in times like these, more than a few of us probably wish we could just THINK ourselves happy. Well, my guest says we can. In fact, he says we all have the ability to REWIRE our...
138: Is this “stealth lectin” destroying your health?
Serious life-altering illnesses are often thought of as things that simply happen to us — that we have no real control over them. But my guest today, Sayer Ji, says the opposite is true – and what he’s about to share is FASCINATING. Sayer is the founder of the...Sayer Ji Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast. The weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): How are your health resolutions going so far in 2021? You know, sadly, studies...
137: Eat like the ancients (here’s why)
Nearly 2,500 years ago, the Greek physician Hippocrates had it right: “Let food be thy medicine and medicine be your food.” But in the years since, we seem to have lost sight of that important principal. Well, my guest today says there’s A LOT we... About 
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”