by Dr. Steven Gundry | Mar 19, 2024 | Health, Interviews, Longevity, Nutrition, Podcast
[powerpress_playlist ids=”128849″] Ever noticed how there’s a pill for pretty much everything these days? While it might seem convenient, I think it’s time we start looking at prevention rather than just relying on treatment. The good news?...
by Dr. Steven Gundry | Mar 12, 2024 | Health, Interviews, Longevity, Nutrition, Podcast
[powerpress_playlist ids=”128849″] In my latest episode, we’re spotlighting a remarkably simple yet incredibly effective way to boost your health and longevity: hydrogen water. Despite being the smallest molecule on earth, hydrogen is one of our best...
by Dr. Steven Gundry | Mar 11, 2024 | Transcriptions
Dr. Steven Gundry – Alex, welcome to the show. Alex Tarvana – Thanks for having me. Dr. Steven Gundry – So I wanna start with a bit of your background. You got a mystery virus that left you absolutely miserable. Alex Tarvana – Yeah. Dr....
by Dr. Steven Gundry | Mar 4, 2024 | Transcriptions
Dr. Steven Gundry: Number one on my favorite Foods for healthy skin are foods that contain probiotics. Now, good health begins in the gut. Believe it or not, your gut, the lining of your gut is your skin turned inside out. And what happens in your gut is not like Las...
by Dr. Steven Gundry | Mar 4, 2024 | Health, Heart Health, Longevity, Nutrition, Podcast
[powerpress_playlist ids=”128849″] Did you know your skin is your external microbiome? It’s basically your intestines turned inside out! And just like your internal microbiome, your skin requires care too. That’s why in this episode, I reveal the key foods...