352: How to: Outsmart Alzheimer’s (Starting Now)
[powerpress_playlist ids=”128849″] What if Alzheimer’s wasn’t inevitable — but optional? For decades, we’ve been told memory loss is just part of aging — that cognitive decline is genetic, irreversible, and out of our hands. In this episode, I welcome back...EP 352 Transcript
Dr. Gundry: Welcome to The Dr. Gundry Podcast. Now, what if Alzheimer’s wasn’t inevitable but optional? For decades, we’ve been told that memory loss is just a part of aging. That cognitive decline is genetic, irreversible, and out of our hands. But...
351: Can Pain Be Good For You? Yes, Says Dave Asprey
[powerpress_playlist ids=”128849″] He’s known in the wellness world as the “Father of Biohacking” – but in this episode, Dave Asprey is here to upgrade your mind. Dave is a four-time New York Times bestselling author, founder of Danger Coffee and Upgrade...EP 351 Transcript
Dr. Steven Gundry: Dave, welcome back. It’s great to see you again my friend, Dave Asprey: Dr. Gundry. I really appreciate getting a chance to just share ideas with you. Dr. Steven Gundry: As a person who has an admitted monkey brain, traditional meditation...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”