EP 288 Terry Wahls Transcript
Dr. Steven Gundry – For those on my channel who don’t know you or your story, can you tell us a little bit about your incredible health journey? Dr. Terry Wahls – I’ll sort of tell it in real time. We’ll go back 23 years ago, I’m...UPDATED: Dr. Gundry’s Print-Friendly “Yes” & “No” Food Lists (from the book “Gut Check”)
So many people pour their time, energy, and hard-earned cash into shake mixes, supplements, and specialty products. And they think this time and money is well spent because they’re making the “healthy” choice. But what if they’re wrong? What if those healthy choices...
287: Struggling with fasting? Try THIS
[powerpress_playlist ids=”128849″] If you’ve tuned into my podcast before, you know that I’m a HUGE advocate for intermittent fasting. That’s because our bodies are optimized for a shorter eating span, a far cry from the constant 24-hour buffet we...EP 287 Transcript
Speaker 1: Welcome to The Dr. Gundry Podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”