Why Calcium Supplements Might Be Hurting Your Health—And What to Do Instead | EP 357
We’ve been told for years that calcium equals strong bones—and that milk and supplements are the only way to get it. But the truth is, that advice may be outdated and even harmful to your health. In this week’s episode of The Dr. Gundry Podcast, I break down the real...EP 357 – Calcium, Liver Health & Seasonal Allergies TRANSCRIPT
Speaker 2 – Dr. Gundry (00:24): Today we’re busting some of the biggest health myths you’ve been told for years. Starting with that daily calcium supplement, think it’s protecting your bones. Think again, I’ll reveal the truth about why...356: 3 Supplements Dr. Gundry Actually Recommends
[powerpress_playlist ids=”128849″] Grocery shopping is tough enough, but when you hit the supplement or protein aisle? That’s where things really get confusing. That’s why in this episode, I break down how to choose a protein powder that truly supports...EP 356 Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”