378: Parasite Cleanse 101: Do You Really Need One? Dr. Gundry on Symptoms, Testing & Safer Supplements
If I had a nickel for every time someone told me, “Dr. G, I know it’s parasites,” I’d be writing this from my own island. But here’s the truth: in the vast majority of cases, parasites aren’t the villain. In this episode, I walk you through what parasites actually do,...EP 378 Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest...
How to Avoid Holiday Weight Gain (and still have fun!
Most people gain about 5 pounds during the holidays — and never lose it. But not this year. I’m challenging you to join my Holiday Weight Loss Challenge — and prove you can actually come out of the holidays leaner, healthier, and more energized than before. In this...EP 377 Transcript
Hi, Dr. Gundry here. It’s that time of the year again, the holiday eating season. You know what I’m talking about? The two months between Halloween and New Year’s when all hell breaks loose, not literally, of course, but between Thanksgiving work...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”