🕸️ Spooky 7-Layer Halloween Taco Dip (& Halloween Tortilla Chips)
This Halloween, treat your guests to something delicious and deceptively healthy! My Spooky 7-Layer Halloween Taco Dip is a frightfully fun twist on a party classic — layered with gut-nourishing, lectin-friendly ingredients like creamy guacamole, antioxidant-rich...
372: 10 Shocking Ways Dr. Steven Gundry Would Make America Healthy (if he were president)
By now, you’ve probably heard of the MAHA movement — Make America Healthy Again. In this episode, I imagine what changes I’d make if I were “running the show,” from reshaping medical education to bringing back victory gardens. I also share the 5 foods I always keep in...EP 372 Transcript
Welcome back to the Dr. Gundry podcast. Today I’m waving my imaginary magic wand to share the changes I believe could have the biggest impact on transforming the health of our nation and our world. You know, America is facing unprecedented health challenges from...
371: Hydrogen Water Benefits: How H2 Water Boosts Gut Health and Energy
Could this water—infused with the world’s smallest molecule—help your body ‘eat’ microplastics, improve digestion and support muscle recovery and energy? In this episode of The Dr. Gundry Podcast, I uncover how hydrogen water (H₂) may hold the key to reactivating one...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”