195: The TRUTH about “good genes”
What if you could decide how you’re going to age, and possibly push back the clock on your final days? Well, my guest says that you CAN. In fact, he believes that thanks to advancements in genetic insights, chronic disease can be “optional”. He’s Kashif Khan, CEO...
194: Uric Acid: The “Beer Belly” Acid DESTROYING Your Health
Drop Acid!?!!? When’s the last time you heard a health professional give you THIS advice? Probably never. But my guest says it’s all about dropping acid and “L-U-V” to help you live your healthiest, happiest life. No, my guest isn’t an original Woodstock hippie. He’s...Sweetener Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry podcast. The weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): Well, welcome to the Dr. Gundry podcast. You’ve heard me say it before but...
193: Have your cake and eat it too (really)
You’ve heard me say it before but it bears repeating: Sugar is one of the worst things for your health – yet it’s hiding in almost all the foods we regularly consume. In fact the average American eats about 153 pounds of sugar every year whether they know it or not....
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”