167: She FOUGHT for answers (and now she’s sharing them)
One in every ten women suffer from endometriosis – a complex, lifelong and often incredibly uncomfortable disease. And unfortunately, many women go years — or even their entire lifetime — without receiving a proper diagnosis – and are left in the dark about ways to...The Sensitive Vegan Transcript
Speaker 1 (00:00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:14): Welcome to the Dr. Gundry Podcast. Well, if you’ve been following the...
166: He went lectin-free and it changed EVERYTHING (Plant Paradox vegan)
If you’ve been following the Plant Paradox Program for a while now, there’s a good chance you’ve been spending more and more time in your kitchen – and that’s great! Because the truth is, it’s nearly impossible to find healthy, lectin-free meals by dining out...
165: Would you eat algae?
By now, you’ve probably heard me talk a lot about superfoods – foods that are LOADED with essential nutrients like omega 3s, polyphenols and antioxidants. You might also know that some of my absolute favorites include foods like avocados, mushrooms, and macadamia...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”