by Dr. Steven Gundry | Jul 5, 2021 | Ask Dr Gundry, Health, Longevity, Nutrition, Podcast
Dark Chocolate. Olive oil. Red wine. What do these three foods all have in common? If you guessed polyphenols, then you are absolutely RIGHT. On this episode, I talk all about these amazing micronutrients, what they can do for your health, why my critics are WRONG...
by Dr. Steven Gundry | Jun 29, 2021 | Uncategorized
Intro (00:00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:09): You know, I get tons of questions from my listeners about where to find The...
by Dr. Steven Gundry | Jun 28, 2021 | Health, Interviews, Podcast
At around 1pm everyday millions of Americans hit a wall. The dreaded afternoon crash. Afraid of falling asleep at their desks, many people reach for another coffee to get that afternoon energy rush. But what if you could feel the same effects of coffee – alert,...
by Dr. Steven Gundry | Jun 21, 2021 | Uncategorized
Speaker 1 (00:00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:14): My wife Penny and I love a movie night. We just saw Studio 54 and thought it...
by Dr. Steven Gundry | Jun 21, 2021 | Health, Interviews, Podcast
Here’s a shocking stat: 1 in 5 children struggle with mental health. And if you’re a parent or grandparent, then you’ll want to listen up, because today I’m going to be diving deep into what’s driving this alarming rise in childhood...