Miracle Noodle Cacio e Pepe
Miracle Noodle Cacio e Pepe Serves 2 2 packets Miracle Noodle spaghetti or shirataki spaghetti, prepared the Gundry way 1 tablespoon extra-virgin olive oil 1 shallot, minced 1½ teaspoons freshly cracked black pepper 1 tablespoon minced fresh rosemary ¼ cup warm...Herbed Lamb or Quorn Sauté over Macadamia Nut “Hummus”
Herbed Lamb or Quorn Sauté over Macadamia Nut “Hummus” Serves 8 to 10 as an appetizer, 4 to 6 as a main course FOR THE “HUMMUS”: 2 cups macadamia nuts, pine nuts, or a mixture of the two, soaked in water for at least 10 hours 3 cloves garlic Juice of 1 lemon ¼ cup...Cardamom Orange Cookie
Cardamom Orange Cookie Makes 12 1 cup walnuts ¼ cup coconut flour plus more as needed ½ cup Swerve, erythritol, or monkfruit sweetener Zest of 1 large orange 1 teaspoon ground cardamom ½ cup (8 tablespoons or 1 stick) grass-fed butter or coconut oil, roughly chopped ½...
032: Could Your Gut-Brain Connection Save Your Life?
What happens when your doctor doesn’t listen to you? Or worse, what if your doctor tells you that what you’re feeling is all in your head? What do you do? Who can you turn to? Well, that’s exactly what happened to today’s guest. In her late teens, Allison Post —...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”