030: Dr. Gundry Reveals: The Painful Truth About Migraine Headaches
If you’ve ever suffered from a migraine, you know just how challenging it can be to get through your day. You know the symptoms: Throbbing pain in your head, sensitivity to light and noise, and blurry vision — to name just a few. That’s why on today’s episode of the...
029: Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining
Did you know a big week at work can be harder on your body than running a marathon? Or that playing a spirited game of ping pong can affect your ability to “throw down” on the tennis court? Harvard graduate and entrepreneur Will Ahmed says your body can be under...
028: Exclusive: Hannah Bronfman’s Secrets To Wellness, Revealed
Pizza and beer may make you feel good in the moment — but after an hour there’s a good chance you won’t be feeling so good anymore. Many of us do this: We eat what “feels good” in the moment without thinking about how we’re going to feel later. So many foods don’t...
026: Can THIS Controversial Scan Reveal The Truth About Brain Health?
“If I can see it, I can change it” When he began studying psychiatry, Dr. Daniel Amen’s dad asked him why he didn’t want to become a “real doctor”. And that was just the beginning of a career full of profession-related misconceptions, including the...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”