Heart Disease Symptoms Transcript | EP 320
Speaker 1: Welcome to the Dr. Gundry podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...257: Should You Drink Boba Tea?(Dr. Gundry Answers YOUR Questions)
This week I dive into a treasure chest of questions directly from YOU, my lovely listeners, dishing out top-notch advice and hacks for turbocharging your health and longevity with ease. Are you on a thrilling quest for my go-to everyday food brands, or perhaps itching...210: The REAL Power of Polyphenols
By now you know when it comes to polyphenols, I’m a BIG fan. I’ve written about the power of polyphenols for health since my very first Paradox book, and five years later, I’m only more convinced of the importance of loading up your diet with...
208: Dr. Gundry talks WORST fasting trends, (and NEVER drink this)
I’m back with another information packed episode where I cover some of your most requested health topics, such as the best and WORST fasting trends. This episode features bite-sized lessons where I share life changing tips to help you live your healthiest, most...
163: Dr. Gundry: “What the HECK are polyphenols?”
Dark Chocolate. Olive oil. Red wine. What do these three foods all have in common? If you guessed polyphenols, then you are absolutely RIGHT. On this episode, I talk all about these amazing micronutrients, what they can do for your health, why my critics are WRONG...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”