045: Dr. Gundry reveals: The secret life of lectins
By now you’ve probably heard all about how toxic plant proteins — called lectins — can wreak havoc on your gut and even cause serious autoimmune diseases. But ever since I published my best-seller The Plant Paradox back in 2017, people have been asking me this one...
042: 172 Marathons, 16 months in prison – but THIS was the hardest thing he did.
For many of us, running a single mile sounds tough — never mind running an entire marathon. Well, my guest has done that, and more. In fact, he’s run the equivalent of 172 marathons — in a row! On this episode of the Dr. Gundry Podcast, I speak to ultra marathon...
041: The Longevity Paradox: Your questions, answered
It’s that time again… Time for me to dive into the mailbag and answer some of your most pressing questions about my latest book, The Longevity Paradox. On this episode of the Dr. Gundry Podcast, you’re going to hear me talk about everything from the dangers of...
40: “Cured” of Crohn’s Disease? How diet makes a difference
Does the idea of radically changing your diet feel scary, intimidating, or even… unrealistic? If you answered yes, you’ll want to keep listening. On this episode of the Dr. Gundry Podcast, I speak with the married couple and real-life Plant Paradox success...
039: Dr. Mercola reveals: the truth about “keto fasting”
You’ve probably heard of the keto diet and you may have heard of intermittent fasting… But are these just the latest dieting fads? Or should you start incorporating these into your own wellness program? Well, my guest on today’s episode of The Dr. Gundry Podcast, Dr....
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”