301: Build Muscle WITHOUT Working Out?
[powerpress_playlist ids=”128849″] Have you ever wondered how to optimize your GLP-1, the “unhunger” hormone, without resorting to trendy prescription weight-loss drugs? We have answers! In our latest episode of the Dr. Gundry Podcast, I’m thrilled to be...
Does a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry’s Diet) | EPISODE 300
[powerpress_playlist ids=”128849″] Today marks a monumental episode— our 300th! We’re celebrating this special occasion with guests who are just like you and me, people who have followed the protocols outlined in my NYT bestseller “The Plant...
299: Get Better Sleep with These Natural (and simple) Remedies
[powerpress_playlist ids=”128849″] It’s a startling fact: approximately one in three adults in the United States reports not getting enough sleep each day. This issue is more than just about feeling tired. Adequate sleep is essential for our overall...
298: Does berberine REALLY work?
[powerpress_playlist ids=”128849″] Supplements—feeling overwhelmed? You’re not alone. With so many options on the market, it’s so confusing to know which are helpful or hype. That’s why today, based on treating patients for over 25...
297: Want to Improve Your Immune Health? (STOP This, And Start THIS)
[powerpress_playlist ids=”128849″] Just because we’re coming out of cold and flu season doesn’t mean you should drop your guard on supporting your immune health. A strong, healthy immune system is KEY year-round! Ready to supercharge your...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”