288: Can DIET fix Multiple Sclerosis? (Amazing Story!)
[powerpress_playlist ids=”128849″] I’m excited to welcome back Dr. Terry Wahls — a renowned professor at the University of Iowa Carver College of Medicine, a bestselling author, and a true medical marvel. She’s not just a colleague but a dear...
287: Struggling with fasting? Try THIS
[powerpress_playlist ids=”128849″] If you’ve tuned into my podcast before, you know that I’m a HUGE advocate for intermittent fasting. That’s because our bodies are optimized for a shorter eating span, a far cry from the constant 24-hour buffet we...
286.D: Dementia: Could this breakthrough help prevent or slow it?
[powerpress_playlist ids=”128849″] Get ready for a mind-blowing revelation! In just six years, a staggering 82 million people worldwide could be grappling with various forms of dementia. However, my guest today, Dr. Dayan Goodenowe, Founder and CEO of...
286: Is Muscle Loss The REAL Health Crisis?
[powerpress_playlist ids=”128849″] In this episode, we’re challenging the conventional view of obesity as America’s primary health issue. My guest joins us to argue that the real problem isn’t that we’re overfat – but undermuscled. And...
285.C New Year’s Resolution: Barefoot Exercising?
[powerpress_playlist ids=”128849″] Happy New Year, everyone! As you embark on your resolutions for a healthier and more active lifestyle, I’m here to ensure you kick off the year on the right foot—literally. In this episode, I dive into a crucial yet...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”