278: Healthiest Fermented Foods (Plus, What Dr. G Stocks His Kitchen With)
[powerpress_playlist ids=”128849″] Here’s a pop quiz for you! What’s the one thing you do every day, most of us do this several times a day that impacts your health and longevity the most? If you said eat – you get a gold star! Now why is eating so...
277: BEST Foods for Eye Health
[powerpress_playlist ids=”128849″] Ever thought eating carrots was the key to great eyesight? It’s time to uncover the truth. In this episode, I peel back the layers on what truly impacts your eye health – and the secret lies within the...Suzanne Somers Transcript | Ep 276.C
Voiceover 0:00 Welcome to the Dr. Gundry podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest...
276.C: Suzanne Somers: Words of Wisdom to Live By
Suzanne Somers: actress, courageous warrior in the fight against breast cancer, author, health advocate and someone who knew how to enjoy life to the fullest. In her honor, we’re re-airing Suzanne Somers’ interview from 2019. In our conversation, we...
276: Family dinner = better health?
[powerpress_playlist ids=”128849″] Do calories really matter? What’s the true impact of sharing a family meal on your overall health? And, most importantly, what are the secrets to adequately nourishing your physical and mental well-being? In this...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”