317: 5 Free (or nearly free) Life-Changing Health Hacks
[powerpress_playlist ids=”128849″] Think staying healthy has to come with a hefty price tag? Think again! In this episode, I’m sharing some of my all-time favorite health tips—and here’s the best part: they’re incredibly affordable. No expensive...
316: BUTYRATE: Can This Help Support COLON Health?
[powerpress_playlist ids=”128849″] If you’re on the lookout for new and effective strategies to fuel your body and protect your overall health, this episode is made for you! Join me as I explore two key health allies—amino acids and butyrate. You may...
315: Oral Surgeon Reveals: How to Never See a Dentist Again
[powerpress_playlist ids=”128849″] Ever wondered what your mouth has to do with longevity… and disease? Well, this episode’s guest is here to blow your mind, he’s the trailblazer of modern dentistry, Dr. Dominik Nischwitz—better known as Dr. Dome. As the...
314: Must-have blood tests, TikTok health trends, and SIBO
[powerpress_playlist ids=”128849″] Are you truly getting the most out of your yearly check-up? While regular appointments are essential, many traditional exams fall short of providing a comprehensive view of your health. In this episode, I’ll reveal the...
313: Dr. Gundry’s Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health)
[powerpress_playlist ids=”128849″] We’ve all heard it: Breakfast is the most important meal of the day. But did our ancestors really pop their heads out of their caves and say, “Hey Mom! What’s for breakfast?!” For them, “break fast” came only after...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”