073: Can you turn off the “Alzheimer’s gene?”
As you get older, do ever notice things start to “slip”? You might lose your keys, or forget someone’s name. You might even find your cell phone in your refrigerator. And while many believe “senior moments” like these are an inevitable part of aging, the truth of the...071: EVERYTHING you know about back pain… is WRONG
It seems like just about everyone has woken up stiff, sore, or achy from time to time. But what’s at the root of all this back pain? And what steps can YOU take right now to prevent an achy back? Well, I don’t know anyone better to talk about this subject than today’s...
070: She changed her life, and her illness “vanished”
Since The Plant Paradox came out two years ago, I’ve been warning people about the 7 Deadly Disruptors, seemingly “healthy” substances that can actually harm you. And believe it or not, a few of these are “sneaky” health hazards found in everyday household items. The...
069: For better health, do a shot (of this)
Did you know olive oil is so good for you… Many people in Spain and Italy take a shot of it every morning? Yep, it’s true. Olive oil — and I’m talking about extra virgin olive oil, specifically — is arguably the most nutrient-dense food you can put in your body....
068: Eat THIS during the holidays (Dr’s Orders)
Welcome to the Dr. Gundry podcast! The holiday season is officially here… and you deserve to enjoy it to the fullest. But historically speaking, a big part of the holidays includes eating foods that wreak havoc on our health. That’s why indigestion, irregularity, and...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”