by Dr. Steven Gundry | Oct 15, 2024 | Health, Longevity, Nutrition, Podcast
As a former popcorn super fan, I hate to say it… but popcorn is one of the worst choices for your health. In this episode, I break down the reasons why—from inflammatory proteins to glyphosate exposure. But don’t worry if you’re a fan of popcorn or other...
by Dr. Steven Gundry | Oct 8, 2024 | Health, Longevity, Nutrition, Podcast
With fall in the air and pumpkins making their seasonal debut, you might be adding pumpkin seeds—or chia seeds—to your snacks because they’re considered “healthy.” But before you grab that next handful, I’ve got some important information for you. While these seeds...
by Dr. Steven Gundry | Oct 1, 2024 | Ask Dr Gundry, Health, Heart Health
[powerpress_playlist ids=”128849″] Before I began treating patients with diet and lifestyle alone, I spent over 40 years diagnosing heart disease and performing tens of thousands of life-saving heart surgeries and developing groundbreaking devices to...
by Dr. Steven Gundry | Oct 1, 2024 | Ask Dr Gundry, Health, Heart Health
Speaker 1: Welcome to the Dr. Gundry podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
by Dr. Steven Gundry | Sep 24, 2024 | Health, Longevity, Nutrition, Podcast
Let’s face it: walking down the supplement aisle can be overwhelming. With countless options available, how do you know which ones are truly worth your time and money? In this episode, I cut through the clutter to reveal some of the best supplements you’ve probably...
by Dr. Steven Gundry | Sep 17, 2024 | Health, Longevity, Nutrition, Podcast
Alzheimer’s Disease is a diagnosis that instills fear in millions—and for good reason. It’s a condition that not only affects countless lives today but claims a new victim every 67 seconds. But if you’ve been following me for a while, you know that I’m a firm believer...