Does a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry’s Diet) | EPISODE 300
[powerpress_playlist ids=”128849″] Today marks a monumental episode— our 300th! We’re celebrating this special occasion with guests who are just like you and me, people who have followed the protocols outlined in my NYT bestseller “The Plant...
295: GLP-1: How to Boost Your “un-hunger” Hormone (with Pendulum’s Adam Perlman)
[powerpress_playlist ids=”128849″] In my latest episode, I reconnected with Pendulum Therapeutics, a leader in gut health innovation – and one of my personal favorite supplement companies. Joining me in the episode is Pendulum’s new Chief...
Repair Your Mitochondria to Live Long and Feel Great | EP 294
[powerpress_playlist ids=”128849″] If you’ve been following along with me, you’ve probably heard me talk about mitochondria – the powerhouse of your cells—that are absolutely essential for our health! Mitochondria: why and how to get your...
293.C: Dr. William Li: Is Your Diet Destroying Your Health?
[powerpress_playlist ids=”128849″] Ever noticed how there’s a pill for pretty much everything these days? While it might seem convenient, I think it’s time we start looking at prevention rather than just relying on treatment. The good news?...
293: The Absolute BEST Water for Your Longevity
[powerpress_playlist ids=”128849″] In my latest episode, we’re spotlighting a remarkably simple yet incredibly effective way to boost your health and longevity: hydrogen water. Despite being the smallest molecule on earth, hydrogen is one of our best...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”