295: GLP-1: How to Boost Your “un-hunger” Hormone (with Pendulum’s Adam Perlman)
[powerpress_playlist ids=”128849″] In my latest episode, I reconnected with Pendulum Therapeutics, a leader in gut health innovation – and one of my personal favorite supplement companies. Joining me in the episode is Pendulum’s new Chief...
Repair Your Mitochondria to Live Long and Feel Great | EP 294
[powerpress_playlist ids=”128849″] If you’ve been following along with me, you’ve probably heard me talk about mitochondria – the powerhouse of your cells—that are absolutely essential for our health! Mitochondria: why and how to get your...
293.C: Dr. William Li: Is Your Diet Destroying Your Health?
[powerpress_playlist ids=”128849″] Ever noticed how there’s a pill for pretty much everything these days? While it might seem convenient, I think it’s time we start looking at prevention rather than just relying on treatment. The good news?...
293: The Absolute BEST Water for Your Longevity
[powerpress_playlist ids=”128849″] In my latest episode, we’re spotlighting a remarkably simple yet incredibly effective way to boost your health and longevity: hydrogen water. Despite being the smallest molecule on earth, hydrogen is one of our best...
291: Aggie Lal talks Biohacking for Women
[powerpress_playlist ids=”128849″] Can traveling a lot make you sick? Is Biohacking really a guy-centric industry that leaves female hormones completely out of the conversation? In this episode I welcome Aggie Lal, author of the new book “Biohack like a...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”