by Dr. Steven Gundry | Feb 24, 2020 | Health, Interviews, Nutrition, Podcast
We’ve all been touched by mental illness. Maybe it’s a friend or family member. Or maybe you’ve struggled with it yourself. Well my guest on today’s episode of The Dr. Gundry Podcast says that the way we think about mental illness and mental health is all wrong. He’s...
by Dr. Steven Gundry | Feb 17, 2020 | Health, Interviews, Longevity, Nutrition, Podcast
Could a single supplement significantly increase your lifespan? My guest thinks it’s entirely possible — and you’re about to learn why. On this episode of The Dr. Gundry Podcast, I speak with Chris Burres. Chris is the owner of SES Research, the first company to...
by Dr. Steven Gundry | Feb 3, 2020 | Health, Interviews, Longevity, Nutrition, Podcast
These days, your doctor is far more likely to prescribe an expensive medication than a handful of kale. But my guest today says we need to start thinking of food as medicine — and realize that we already have all the tools we need to fight disease and live longer,...
by Dr. Steven Gundry | Jan 20, 2020 | Health, Interviews, Longevity, Podcast
There’s a “super antioxidant” that’s also one of the most abundant elements in the universe, and it’s been shown to help fight inflammation, boost your energy, and protect the health of your brain. And studies show it could make a HUGE difference for the health of...
by Dr. Steven Gundry | Jan 13, 2020 | Health, Interviews, Longevity, Podcast
If you’ve ever dreamed about living a longer, healthier life (and who hasn’t?), then this episode of The Dr. Gundry Podcast is for you. My guest is none other than Harvard scientist and world-renowned longevity expert Dr. David Sinclair. On this episode, Dr. Sinclair...
by Dr. Steven Gundry | Jan 6, 2020 | Health, Interviews, Longevity, Nutrition, Podcast
Aging is often thought of as a losing battle — but it doesn’t have to be. On this episode of the Dr. Gundry Podcast, I speak with actress, author, and health spokesperson Suzanne Somers. As 73 years young, Suzanne — who you probably remember from Three’s Company, Step...