093: What to do when EVERYTHING is falling apart
Right now, some of you may be struggling. Whether it’s related to your job, your family, or your health, just remember: You are NOT alone. But as hard as things may be, I want to remind you that every cloud has a silver lining. And things WILL get better. In the...
092: Does your dinner need a tan?
The more I learn about this unique superfood, the more I’m convinced it’s one of the healthiest things you can consume. Because this is not only great for your brain health, improves longevity, and helps support the health of your immune system …...
091: Suze Orman Reveals How To Protect Your Financial Health Right Now
Right now, we’re all focused on staying as healthy as possible — and keeping our friends and family healthy, too. But one thing some people may be overlooking is their financial health. Sadly, many people all across the country and the world are beginning to...
089: Can you HEAR your brain working?
What if you could actually HEAR your brain working? And you could feel calmer and happier as a result? Well, this concept might sound far out, but… it’s totally doable! And during these uncertain times, taking care of our mental health is more important than ever. ...
Dr. Terry Wahls – Why you should STOP keto (at least for now) | Ep 86
Food is medicine — and my guest today is living proof. In 2000, she was diagnosed with multiple sclerosis and within a few years, she was confined to a wheelchair. But instead of just relying on conventional medicine, she radically transformed her diet. Within a year,...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”