by Dr. Steven Gundry | Dec 2, 2019 | Health, Interviews, Longevity, Nutrition, Podcast
Did you know olive oil is so good for you… Many people in Spain and Italy take a shot of it every morning? Yep, it’s true. Olive oil — and I’m talking about extra virgin olive oil, specifically — is arguably the most nutrient-dense food you can put in your body....
by Dr. Steven Gundry | Nov 18, 2019 | Health, Interviews, Nutrition, Podcast, Recipes
Could something as “safe” as your HOME be making you sick? In some cases, the answer is YES. On this episode of the Dr. Gundry podcast, I speak with Autumn Boyle, creator of the blog “Lectin-Free Mama.” After moving into a “starter house” with her husband seven years...
by Dr. Steven Gundry | Nov 11, 2019 | Health, Interviews, Longevity, Nutrition, Podcast
World-famous biohacker Dave Asprey is back on The Dr. Gundry Podcast. And this time, he’s got a brand new book to talk about. It’s called Super Human, and it is absolutely PACKED with some of the most cutting-edge science about longevity out there (and makes a...
by Dr. Steven Gundry | Nov 4, 2019 | Health, Interviews, Longevity, Nutrition, Podcast
Dr. Will Cole is back! Dr. Cole is a functional medicine expert and one of the few wellness gurus out there still seeing patients every single day. This week, the bestselling author of Ketotarian stopped by the studio to talk all about his brand new book, The...
by Dr. Steven Gundry | Oct 21, 2019 | Health, Interviews, Longevity, Podcast
It can improve the appearance of your skin, help you deal with pain and inflammation, and even boost your mood… What I’m describing isn’t some previously undiscovered nutrient — I’m talking about red light. My guest on today’s episode of The Dr. Gundry Podcast is...
by Dr. Steven Gundry | Oct 14, 2019 | Health, Interviews, Nutrition, Podcast
If you eat right, make healthy choices, and STILL feel lousy… you’re not alone. Not too long ago, my guest Gina Hill suffered from migraines, cystic acne, joint pain, fibromyalgia, Hashimoto’s Thyroiditis, pulsatile tinnitus, chronic fatigue, and depression —...