033: Strength Training, TRX, And The TRUTH About Working Out
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More Have you ever thought about how much time you really spend sitting every single day? Maybe you drive to and from work, sit in front of a computer screen,...
032: Could Your Gut-Brain Connection Save Your Life?
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More What happens when your doctor doesn’t listen to you? Or worse, what if your doctor tells you that what you’re feeling is all in your head? What do you do?...
031: Dr. Gundry’s Top Longevity Myths, Revealed
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More Who doesn’t want to live the longest, healthiest life possible? I know I do! So what if YOU could unlock all the secrets of the longest-lived people on the...
030: Dr. Gundry Reveals: The Painful Truth About Migraine Headaches
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More If you’ve ever suffered from a migraine, you know just how challenging it can be to get through your day. You know the symptoms: Throbbing pain in your...
029: Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS | More Did you know a big week at work can be harder on your body than running a marathon? Or that playing a spirited game of ping pong can affect your ability to... About 
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”