by Dr. Steven Gundry | Jan 6, 2020 | Health, Interviews, Longevity, Nutrition, Podcast
Aging is often thought of as a losing battle — but it doesn’t have to be. On this episode of the Dr. Gundry Podcast, I speak with actress, author, and health spokesperson Suzanne Somers. As 73 years young, Suzanne — who you probably remember from Three’s Company, Step...
by Dr. Steven Gundry | Dec 30, 2019 | Health, Longevity, Nutrition, Podcast
As you get older, do ever notice things start to “slip”? You might lose your keys, or forget someone’s name. You might even find your cell phone in your refrigerator. And while many believe “senior moments” like these are an inevitable part of aging, the truth of the...
by Dr. Steven Gundry | Dec 23, 2019 | Interviews, Podcast
Have you ever started a project, only to feel like you were “a step behind” your peers? Or felt like you shouldn’t even bother trying, since you aren’t good enough? Well, if so, don’t worry. My guest knows exactly what that feels like — and is...
by Dr. Steven Gundry | Dec 16, 2019 | Health, Interviews, Podcast
It seems like just about everyone has woken up stiff, sore, or achy from time to time. But what’s at the root of all this back pain? And what steps can YOU take right now to prevent an achy back? Well, I don’t know anyone better to talk about this subject than today’s...
by Dr. Steven Gundry | Dec 9, 2019 | Health, Interviews, Nutrition, Podcast, Recipes
Since The Plant Paradox came out two years ago, I’ve been warning people about the 7 Deadly Disruptors, seemingly “healthy” substances that can actually harm you. And believe it or not, a few of these are “sneaky” health hazards found in everyday household items. The...
by Dr. Steven Gundry | Dec 2, 2019 | Health, Interviews, Longevity, Nutrition, Podcast
Did you know olive oil is so good for you… Many people in Spain and Italy take a shot of it every morning? Yep, it’s true. Olive oil — and I’m talking about extra virgin olive oil, specifically — is arguably the most nutrient-dense food you can put in your body....