Repair Your Mitochondria to Live Long and Feel Great | EP 294
[powerpress_playlist ids=”128849″] If you’ve been following along with me, you’ve probably heard me talk about mitochondria – the powerhouse of your cells—that are absolutely essential for our health! Mitochondria: why and how to get your...
293.C: Dr. William Li: Is Your Diet Destroying Your Health?
[powerpress_playlist ids=”128849″] Ever noticed how there’s a pill for pretty much everything these days? While it might seem convenient, I think it’s time we start looking at prevention rather than just relying on treatment. The good news?...
293: The Absolute BEST Water for Your Longevity
[powerpress_playlist ids=”128849″] In my latest episode, we’re spotlighting a remarkably simple yet incredibly effective way to boost your health and longevity: hydrogen water. Despite being the smallest molecule on earth, hydrogen is one of our best...
292: The BEST Foods for Glowing Skin!
[powerpress_playlist ids=”128849″] Did you know your skin is your external microbiome? It’s basically your intestines turned inside out! And just like your internal microbiome, your skin requires care too. That’s why in this episode, I reveal the key foods...
291: Aggie Lal talks Biohacking for Women
[powerpress_playlist ids=”128849″] Can traveling a lot make you sick? Is Biohacking really a guy-centric industry that leaves female hormones completely out of the conversation? In this episode I welcome Aggie Lal, author of the new book “Biohack like a...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”