by Dr. Steven Gundry | Nov 2, 2021 | Health, Interviews, Longevity, Nutrition, Podcast
You know, people are always asking me for recommendations about how to live longer, healthier lives. Well, if you read my book, The Longevity Paradox, you might already know my answer. Because one thing that can dramatically boost your healthspan (and even your...
by Dr. Steven Gundry | Nov 1, 2021 | Uncategorized
Speaker 1: Welcome to the Dr. Gundry Podcast, the weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry: Welcome to the Dr. Gundry Podcast. People are always asking me for recommendations on how to live...
by Dr. Steven Gundry | Oct 26, 2021 | Uncategorized
Speaker 1 (00:00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:14): Welcome to the Dr. Gundry Podcast. Okay. So you go to school, you get a job,...
by Dr. Steven Gundry | Oct 26, 2021 | Interviews, Podcast
Go to school. Get a job. Climb the corporate ladder. And eventually… retire! It’s the professional model we’ve all been taught to follow. But here’s the thing: a whopping 70% of Americans say they feel disengaged at their jobs. And 9 out of every 10 people...
by Dr. Steven Gundry | Oct 19, 2021 | Uncategorized
Speaker 1 (00:00): Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Steven Gundry (00:14): Welcome to the Dr. Gundry podcast. Okay, it’s trivia time and everybody...
by Dr. Steven Gundry | Oct 19, 2021 | Health, Interviews, Longevity, Nutrition, Podcast
Trivia time! Which superfood boasts more potassium than a banana and more antioxidants than blueberry OR açai? I’ll give you a hint: It’s been hailed as the “King of medicinal fungi” I’m talking about CHAGA – one of the most nutritionally dense, immune-supporting...
by Dr. Steven Gundry | Oct 12, 2021 | Uncategorized
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): Welcome to the Dr. Gundry Podcast. Okay, it’s question and answer time where...
by Dr. Steven Gundry | Oct 12, 2021 | Health, Longevity, Nutrition, Podcast
It’s Q&A time! On this episode of The Dr. Gundry Podcast, I answer more of YOUR questions – straight from social media and Apple Podcast reviews. Your questions inspire me! And some of your questions have inspired everything from stand-alone podcast episodes to...
by Dr. Steven Gundry | Oct 5, 2021 | Uncategorized
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): Welcome to the Dr. Gundry Podcast. Milk, it does not do a body good. At least not...
by Dr. Steven Gundry | Oct 5, 2021 | Health, Interviews, Longevity, Nutrition, Podcast
Milk – it does NOT do a body good. EXCEPT, that is, if it’s from A2 cows. You see, most dairy products found in US grocery stores come from breeds of cows, such as Holstein, which have a highly inflammatory type of milk protein called A1 casein. But thanks...