BONUS EPISODE 125: Are you THANKING your food? (and why you should)
Can you imagine always having someone in your corner to help you look and FEEL as amazing as possible? Well, my guest on today’s episode has made a career of doing just that. She’s Serena Poon, a certified nutritionist, classically-trained chef, and reiki...
123: She quit lectins – and so did her dog!
If you’re a pet owner like me, there’s a good chance you would do just about anything to keep your four legged friends around for as LONG as possible. Turns out what your pet needs to stay healthy and happy isn’t so different from us humans need....
121: From “broken brain” to learning expert
You’ve probably seen it in the movies — the hero flips through a book at lightning-speed and then recalls details only a careful reader could have discovered. Now, most people would think that’s all fiction… Hollywood fantasy. But my guest today says...
119: His job destroyed his health… until he did THIS
Giving up your favorite food is HARD! So just imagine what it’s like to try quitting your favorite foods — while still cooking them in your restaurant every day. Well, that’s exactly what happened to my guest today, star chef Seamus Mullen. Over 10 years...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”