BONUS EPISODE 125: Are you THANKING your food? (and why you should)
Can you imagine always having someone in your corner to help you look and FEEL as amazing as possible? Well, my guest on today’s episode has made a career of doing just that. She’s Serena Poon, a certified nutritionist, classically-trained chef, and reiki...
124: Meet Dr. Gundry’s wife!
Sometimes you meet someone and you just KNOW that person is your perfect soulmate. Some people call it “love at first sight” — and believe me, I am living proof that it’s TRUE. On today’s special episode, I’m joined by my wife — Penny...
123: She quit lectins – and so did her dog!
If you’re a pet owner like me, there’s a good chance you would do just about anything to keep your four legged friends around for as LONG as possible. Turns out what your pet needs to stay healthy and happy isn’t so different from us humans need....
120: Worse than sugar? You’ll be SHOCKED
Right now, over 70% of Americans are either overweight or obese, which means hundreds of MILLIONS of us are at greater risk of heart disease, diabetes, and cancer. Well, my guest today says this can be traced back decades to the introduction of ONE specific type of...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”