by Dr. Steven Gundry | Aug 3, 2020 | Health, Interviews, Longevity, Podcast
The average American adult spends nearly 11 hours a day looking at a screen — that’s MOST of the day. And all this screen time isn’t just hard on the eyes… the blue light in all of our devices may actually be doing serious long-term damage to the...
by Dr. Steven Gundry | Jul 31, 2020 | Transcriptions
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, then weekly podcast where Dr. G. gives you the tools you need to boost your health, and live your healthiest life. Dr. Gundry (00:16): Welcome to the Dr. Gundry Podcast, and no, if you’re watching on video...
by Dr. Steven Gundry | Jul 27, 2020 | Ask Dr Gundry, Health, Interviews, Longevity, Nutrition, Podcast
Can fasting help you live a longer, healthier life? According to a growing amount of research, it can. Best of all, just about ANYONE can do it. So on this episode of The Dr. Gundry Podcast, I’m going to show you how. Tune in to hear details about my 5-day modified...
by Dr. Steven Gundry | Jul 27, 2020 | Uncategorized
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Steven Gundry (00:16): Welcome to the Dr. Gundry Podcast. Can limiting how much meat and dairy you...
by Dr. Steven Gundry | Jul 22, 2020 | Uncategorized
Announcer (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Steven Gundry (00:16): Welcome to the Dr. Gundry Podcast. It’s widely believed that...