082: Quit running, and eat fat (here’s why)
By now, you’ve probably heard all about the keto diet. Maybe you’ve heard it can help you lose weight, feel sharper, and more. Or maybe you’ve read articles saying that it’s actually dangerous. Well, my guest today wants to help you sort out fact from fiction. Mark...Mark Sisson Transcript
Operator (00:00:00): Welcome to the Dr. Gundry podcast. The weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:14): Hey, everybody. It’s Dr. Gundry here. I’ve got some very exciting...
081: What psychiatrists are getting wrong
We’ve all been touched by mental illness. Maybe it’s a friend or family member. Or maybe you’ve struggled with it yourself. Well my guest on today’s episode of The Dr. Gundry Podcast says that the way we think about mental illness and mental health is all wrong. He’s...Dr. Daniel Amen Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): Hey everybody, it’s Dr. Gundry here, and I’ve got some very exciting...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”