373: Brooke Burke’s Wellness Revolution: Redefining Strength, Stress & Self-Care
Women make up nearly 80% of all autoimmune disease cases and are more likely to face thyroid problems and chronic fatigue. And yet, they’re also the most committed to eating healthy, exercising, and staying on top of their medical care. So why is it that women —...EP 373 Transcript
Dr. Steven Gundry: Brooke, welcome to the show. Brooke Burke: I’m so happy to be here. Dr. Steven Gundry: Alright. How is it that women face greater challenges? Uh, you know, you guys try to do everything right and women are a huge part of my patient population....
🕸️ Spooky 7-Layer Halloween Taco Dip (& Halloween Tortilla Chips)
This Halloween, treat your guests to something delicious and deceptively healthy! My Spooky 7-Layer Halloween Taco Dip is a frightfully fun twist on a party classic — layered with gut-nourishing, lectin-friendly ingredients like creamy guacamole, antioxidant-rich...
372: 10 Shocking Ways Dr. Steven Gundry Would Make America Healthy (if he were president)
By now, you’ve probably heard of the MAHA movement — Make America Healthy Again. In this episode, I imagine what changes I’d make if I were “running the show,” from reshaping medical education to bringing back victory gardens. I also share the 5 foods I always keep in...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”