280: Hormone shifts, explained!
[powerpress_playlist ids=”128849″] Ever felt inexplicably moody or drained of energy? Well, there’s a good chance it’s not just “one of those days” – it’s your hormones chiming in. These quiet directors influence everything from our...Dr. Taz Transcript
– Welcome to the “Dr. Gundry Podcast,” where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest...
279: Little exercises, HUGE results
[powerpress_playlist ids=”128849″] What’s your BIOLOGICAL age? Does it matter? What tests should I take to measure my biological age? And most importantly, how accurate are these biological age tests? In this episode, I share EVERYTHING you need to know!...EP 279 Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast where Dr. Steven Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone. Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”