 
							
					
															
					
					 by Dr. Steven Gundry | Mar 26, 2024 | Health, Interviews, Longevity, Nutrition, Podcast, Uncategorized
If you’ve been following along with me, you’ve probably heard me talk about mitochondria – the powerhouse of your cells—that are absolutely essential for our health!  Mitochondria: why and how to get your mitochondria in shape!  Discover how optimizing...				
					 
			
					
				
															
					
					 by Dr. Steven Gundry | Mar 25, 2024 | Uncategorized
Speaker 1 (00:00): Welcome to the doctor gundry podcast where doctor Steven gundry shares his groundbreaking research from over Twenty five years of treating patients with diet and lifestyle changes alone doctor gundry and other wellness experts offer inspiring...				
					 
			
					
											
								 
							
					
															
					
					 by Dr. Steven Gundry | Mar 19, 2024 | Health, Interviews, Longevity, Nutrition, Podcast
Ever noticed how there’s a pill for pretty much everything these days? While it might seem convenient, I think it’s time we start looking at prevention rather than just relying on treatment. The good news? FOOD is one of the best tools we have for...				
					 
			
					
											
								 
							
					
															
					
					 by Dr. Steven Gundry | Mar 12, 2024 | Health, Interviews, Longevity, Nutrition, Podcast
In my latest episode, we’re spotlighting a remarkably simple yet incredibly effective way to boost your health and longevity: hydrogen water. Despite being the smallest molecule on earth, hydrogen is one of our best tools for maintaining health in the modern...				
					 
			
					
				
															
					
					 by Dr. Steven Gundry | Mar 11, 2024 | Transcriptions
  Dr. Steven Gundry – Alex, welcome to the show. Alex Tarvana – Thanks for having me. Dr. Steven Gundry – So I wanna start with a bit of your background. You got a mystery virus that left you absolutely miserable. Alex Tarvana – Yeah. Dr....