248: If you’re not eating these – you’re missing out!
Struggling to find healthy snacks that actually satisfy your cravings? In this episode, I share my go-to snacks that are not only delicious, but healthy too – like a lesser-known, high protein nut. I also reveal the spices and herbs that have the GREATEST impact on...Ep 248 Transcript
Unknown Speaker 0:00 Welcome to the Dr. Gundry podcast, the weekly podcast where dr. D gives you the tools you need to boost your health and live your healthiest life. Unknown Speaker 0:13 The Dr. Gundry podcast is brought to you by progressive most of you listening...
247: Dr. William Li says, “Fat is an organ (respect it!)”
When’s the last time your doctor prescribed you a bowl of leafy greens or a handful of mushrooms? Unless you’re my patient, probably never! And it’s unfortunate – because the truth is, FOOD is one of the most powerful tools we have for optimizing our...Dr. William Li Transcript
Unknown Speaker 0:00 Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Unknown Speaker 0:13 Welcome to the Dr. Gundry podcast. Well, you probably heard it time and time...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”