by Dr. Steven Gundry | Dec 13, 2022 | Health, Interviews, Longevity, Nutrition, Podcast
SLEEP. It’s one of, if not THE most essential aspect of health and longevity. Yet 65% of American adults say they rarely wake up feeling rested and energized. And 42% say they feel tired as early as noon. Sound relatable? Well, what if I told you the key to...
by Dr. Steven Gundry | Dec 7, 2022 | Uncategorized
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast. The weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): We’ve all heard the saying that age is just a number. Well, I believe it to...
by Dr. Steven Gundry | Dec 7, 2022 | Uncategorized
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): Welcome to the Dr. Gundry Podcast. Tasty, filling, quick, and healthy. Well, if...
by Dr. Steven Gundry | Dec 6, 2022 | Health, Interviews, Longevity, Nutrition, Podcast
Tasty, filling, quick AND healthy? If you’re still searching for the perfect snack, this is an episode you’re going to LOVE. My guest and I do a deep dive on pili nuts – one of the healthiest nuts on the planet – and one of my personal favorites! You’ll hear...
by Dr. Steven Gundry | Nov 29, 2022 | Health, Longevity, Nutrition, Podcast
[powerpress_playlist ids=”128849″] We’ve all heard the saying that “age is just a number”, right? Well I believe it to be 110% true – especially when you take great care of your health. And the truth is, with the help of healthy foods you can truly turn...