227: Fasting WITHOUT the headaches and hunger spells
[powerpress_playlist ids=”128849″] By now you’ve all probably heard me rave about intermittent fasting – and that’s because when done correctly – it’s incredibly beneficial for health. So for this episode, I share the EASIEST and most effective...Dr. Richard Johnson Transcript
Speaker 1: Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Speaker 2: Welcome to the Dr. Gundry Podcast. You know, it’s the unfortunate truth that a whopping 71%...
226: Surprising foods that flip your “fat switch”
[powerpress_playlist ids=”128849″] When it comes to “why” and “how” losing weight can be so darn hard most people have more questions than answers. So I brought on a very special guest, who’s been on the cutting edge of obesity research for more...Chocolate Transcript
robot (00:00): Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): Welcome back to the Dr. Gundry podcast. I’ve got a ton of helpful information to...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”