ep 212 Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): The top three foods for weight loss. All right, still struggling to lose weight. I...
212: “Skinny” fats, Italian water, and flammable farts
I’m back with another info-packed mashup! On this episode I reveal the top 3 foods to lose weight, why your WATER matters, and why you should embrace your farts! On this episode you’ll learn: Why prebiotics are crucial for weight loss – and tricks for...Ep 211 Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): The Dr. Gundry Podcast is brought to you by Progressive Insurance. Let’s...
211: 3 fake foods (and what to eat instead)
Welcome back to the Dr. Gundry podcast! I’ve got another mash-up episode revealing the answers to some of YOUR most pressing questions. I share some of the absolute BEST vegetables for supporting your health, 3 “fake foods” you should avoid at all costs,...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”