Metabolic Flexibility Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): Welcome to the Dr. Gundry podcast. All right, you’re eating well and...
202: The surprising secret of skinny people
You’re eating well and you’re exercising regularly but you just CAN’T seem to lose weight. Sound familiar? Well, I’m here to tell you it’s not all in your head. And more importantly – it’s NOT your fault. Because the truth is, over 88% of...
201: Sensitive stomach? This might help
By now you know the importance of probiotics when it comes to gut health. But with nearly 8,000 identified probiotic strains, it’s reasonable to wonder which friendly bacteria could have the BIGGEST impact on your health. That’s why I welcomed back Colleen...
Controversial 200th episode: Stem cells, regenerative medicine, and longevity secrets
What if there were scientific solutions that could wipe out your deepest fears of getting sick, receiving a life-threatening diagnosis, or feeling the effects of aging? Well, my guests on this episode say there are. And more importantly, they say these cutting-edge...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”