155: Seasons, hormones, and your health
I talk all the time about the importance of eating with the seasons. But modern life means living in tune with the seasons can be extremely difficult for many people. However… there IS a way to do it without “going off the grid” and my guest today...Hector Lopez Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast, where Dr. G. gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): Is breakfast sabotaging your health? Well, that all depends on one thing. And...
154: Expensive urine, or total game-changer?
When it comes to supplements, I’m a HUGE nerd. In fact, I use dozens of supplements every single day – and they have a major impact on the way I look and feel. But the truth is, it wasn’t always that way. In fact, I used to joke that supplements only made...Postbiotics Lecture Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): With things opening up, many of us are back of the gym again. And that probably...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”