Dallas Hartwig Transcript
Kimberly Snyder (00:00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G. gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:00:13): If you’ve been feeling drained and depleted lately,...
156: Can you eat yourself happy? She says: Yes!
If you’re anything like me, and you swear by chocolate as a mood-booster – you may actually be onto something. That’s right, my guest on this episode claims certain foods (like dark chocolate), can actually balance our brain chemistry to make us feel happier...
155: Seasons, hormones, and your health
I talk all the time about the importance of eating with the seasons. But modern life means living in tune with the seasons can be extremely difficult for many people. However… there IS a way to do it without “going off the grid” and my guest today...Hector Lopez Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast, where Dr. G. gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:14): Is breakfast sabotaging your health? Well, that all depends on one thing. And...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”