065: Dave Asprey Hates Kale – here’s why
World-famous biohacker Dave Asprey is back on The Dr. Gundry Podcast. And this time, he’s got a brand new book to talk about. It’s called Super Human, and it is absolutely PACKED with some of the most cutting-edge science about longevity out there (and makes a...
064: Is “Dr. Google” ruining your health?
Dr. Will Cole is back! Dr. Cole is a functional medicine expert and one of the few wellness gurus out there still seeing patients every single day. This week, the bestselling author of Ketotarian stopped by the studio to talk all about his brand new book, The...
062: What do NASA and the NFL have in common?
It can improve the appearance of your skin, help you deal with pain and inflammation, and even boost your mood… What I’m describing isn’t some previously undiscovered nutrient — I’m talking about red light. My guest on today’s episode of The Dr. Gundry Podcast is...
060: Darin Olien: Stress is a good thing (for food, anyway)
Ever wondered what makes a “superfood” super? My guest on today’s episode of The Dr. Gundry Podcast, Darin Olien, has traveled to over 40 countries in search of the most powerful and nutritious foods on earth. His travels have even earned him the nickname “Superfood...
059: Dr. Gundry explains: Why You’re Eating Too Much Protein
These days, it seems like there’s a new diet every week — and most of them have one thing in common: Lots and lots of protein. But is all that protein necessary — or even healthy? On this episode of The Dr. Gundry Podcast, I’m going to debunk a few of the biggest...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”