055: She was “trapped” in a wheelchair – until she did THIS
Can you imagine what it would feel like to be confined to an electric wheelchair for years… and then one day, being able to walk and even ride your bike again? Well, my guest knows exactly what that feels like — and says FOOD helped her get her life back. On this...![054: It’s our first birthday… here’s some great stuff we did this year [compilation].](https://cdn.drgundry.com/wp-content/uploads/2019/08/DGPodcast-54-1-300x300.jpg)
054: It’s our first birthday… here’s some great stuff we did this year [compilation].
This week on The Dr. Gundry Podcast, we’re celebrating our one year anniversary! So to celebrate, I’ve put together a few clips from five of my most popular episodes. You’ll hear from guests like Dave Asprey, who reveals his 1-minute method for boosting your brain...
053: How this “warrior mom” saved her son’s life
At some point in our lives, we all have to take care of someone else — whether that’s a child, a spouse, an elderly parent… or even a pet. That can be hard work… not to mention incredibly stressful. And most of the time, we focus so much on the needs of our...
O51: Do you text? ROLFING could save your body
Back pain, stiff muscles, achy joints… the list of ailments people experience as they age is about a mile long. And while many believe these sorts of symptoms are an inevitable part of getting older, my guest says that simply isn’t true. On this episode of the Dr....
O49: Can your diet help you “age” backwards?
I think we can all agree: When you look good, you FEEL good. And while things like updating your hairstyle or getting a spa treatment can certainly “elevate” your look, NOTHING can replace the appearance-boosting benefits of proper nutrition. In fact,...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”