089: Can you HEAR your brain working?
What if you could actually HEAR your brain working? And you could feel calmer and happier as a result? Well, this concept might sound far out, but… it’s totally doable! And during these uncertain times, taking care of our mental health is more important than ever. ...
087: A great sex life at any age? It’s possible
On this episode of the Dr. Gundry Podcast, I discuss a VERY important health topic. It’s one of the most basic human drives, and — quite frankly — we don’t talk about it enough. That’s right, this episode is all about sex. And with so many folks staying in right now...
085: What’s a Genius Life – and can YOU have one?
The world has changed quite a bit since our days as hunter gatherers — and it’s left our brains in a state of despair. According to the World Health Assembly, the burden of depression, anxiety, and other mental health conditions is on the rise. Not to mention, the...
083: Coronavirus – should YOU worry?
The coronavirus outbreak is making international headlines as it sweeps across the globe. And this is just the beginning. With rising reports of the coronavirus in the United States — U.S. health officials say it will inevitably spread to communities across the...
082: Quit running, and eat fat (here’s why)
By now, you’ve probably heard all about the keto diet. Maybe you’ve heard it can help you lose weight, feel sharper, and more. Or maybe you’ve read articles saying that it’s actually dangerous. Well, my guest today wants to help you sort out fact from fiction. Mark...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”