061: Wellness blogger claims: THIS turned her Hashimotos around
If you eat right, make healthy choices, and STILL feel lousy… you’re not alone. Not too long ago, my guest Gina Hill suffered from migraines, cystic acne, joint pain, fibromyalgia, Hashimoto’s Thyroiditis, pulsatile tinnitus, chronic fatigue, and depression —...
060: Darin Olien: Stress is a good thing (for food, anyway)
Ever wondered what makes a “superfood” super? My guest on today’s episode of The Dr. Gundry Podcast, Darin Olien, has traveled to over 40 countries in search of the most powerful and nutritious foods on earth. His travels have even earned him the nickname “Superfood...
059: Dr. Gundry explains: Why You’re Eating Too Much Protein
These days, it seems like there’s a new diet every week — and most of them have one thing in common: Lots and lots of protein. But is all that protein necessary — or even healthy? On this episode of The Dr. Gundry Podcast, I’m going to debunk a few of the biggest...
057: Weight gain her doctor couldn’t explain — but she lost it ALL.
Are “healthy” foods sabotaging your health? If they contain lectins, the answer is yes. Because these toxic plant proteins can lead to digestive problems, weight gain, joint pain, brain fog, and a host of other health issues — so you want to avoid these “edible...
056: From incurable disease to med-free (1 man’s story)
What would you do if you found out you had an incurable, life-altering condition? That’s a tough question, but it’s one my guest today has tried to answer for nearly a decade. When Phillip Stutts was still in his 30s, he was diagnosed with achalasia — a rare disorder...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”