by Dr. Steven Gundry | Jul 22, 2019 | Health, Interviews, Longevity, Nutrition, Podcast
I think we can all agree: When you look good, you FEEL good. And while things like updating your hairstyle or getting a spa treatment can certainly “elevate” your look, NOTHING can replace the appearance-boosting benefits of proper nutrition. In fact,...
by Dr. Steven Gundry | Jul 15, 2019 | Health, Interviews, Nutrition, Podcast
Think back to when you were 21. Chances are life felt more free, more exciting, more fun. And if you were anything like me, you probably thought you were going to live forever. Now imagine you went to bed one night the picture of good health… And woke up with a lump...
by Dr. Steven Gundry | Jul 8, 2019 | Health, Interviews, Longevity, Nutrition, Podcast
I’ve been a big proponent of plant-based eating for years now. In fact, in my latest book, The Longevity Paradox, I even have a whole section questioning whether animal protein is essential for strength and longevity. But not everyone agrees with me… On this...
by Dr. Steven Gundry | Jul 1, 2019 | Health, Interviews, Podcast
Think calling someone hormonal is an insult? Think again. Every single person on the planet is FILLED with hormones (yes, that includes men!). But some people’s bodies do a better job regulating them — and other people need help. Sadly, many “routine” practices...
by Dr. Steven Gundry | Jun 24, 2019 | Health, Longevity, Nutrition, Podcast
By now you’ve probably heard all about how toxic plant proteins — called lectins — can wreak havoc on your gut and even cause serious autoimmune diseases. But ever since I published my best-seller The Plant Paradox back in 2017, people have been asking me this one...
by Dr. Steven Gundry | Jun 17, 2019 | Health, Interviews, Longevity, Podcast
When it comes to healing, most of us are willing to try whatever we can to make ourselves and our loved ones feel better. And many of these non-traditional methods are VERY controversial — especially something called energy healing. While these practices are often...