192: Healthy gut, slim body? You need this…
Got Butyrate? Yes, this stuff ACTUALLY does a body good! If you’ve been listening to this podcast for awhile, you know I love this gut-health boosting, POSTbiotic called butyrate. In my upcoming book “Unlocking the Keto Code”, I’ll reveal how butyrate is a health...
191: Explained: Vagal Nerve Stimulation
Can you improve the quality of your sleep, destress, enhance your focus and boost your mood with a pair of headphones? Well my guest says yes! On this episode, I speak with Dr. Daniel Cartledge, an interventional pain physician at the National Pain Institute. Along...
189: Dr. Gundry + Impact Theory: Unlock YOUR greatness
Here’s an exciting question: What impact do YOU want to have on the world? For me, it’s spreading the word about the importance of health and nutrition – and helping as many people as possible live happier, longer lives. And my guest says that no matter WHAT your...
187: Your choices are POWERFUL (here’s why)
Ever heard of a celebrity fashion stylist? How about a lifestyle design expert? Well, my guest is an expert in both. He’s Luke Storey, a transformational coach, public speaker, and entrepreneur who has spent the last two decades developing and refining the ultimate...
186: The shocking history of YOUR favorite food
As a species we’re practically hardwired to obsess over food. And from the cultural ties, to the taste and nutritional profiles – our knowledge of food is vast, and expands in many directions. But what most people DON’T know, is that foods come with an incredibly...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”