179: How to: Unlock the RIGHT job opportunities (and find career joy)
Go to school. Get a job. Climb the corporate ladder. And eventually… retire! It’s the professional model we’ve all been taught to follow. But here’s the thing: a whopping 70% of Americans say they feel disengaged at their jobs. And 9 out of every 10 people...
178: This is one POWERFUL mushroom
Trivia time! Which superfood boasts more potassium than a banana and more antioxidants than blueberry OR açai? I’ll give you a hint: It’s been hailed as the “King of medicinal fungi” I’m talking about CHAGA – one of the most nutritionally dense, immune-supporting...
176: You CAN drink this milk (Even on the Gundry Plan)
Milk – it does NOT do a body good. EXCEPT, that is, if it’s from A2 cows. You see, most dairy products found in US grocery stores come from breeds of cows, such as Holstein, which have a highly inflammatory type of milk protein called A1 casein. But thanks...
175: What’s WRONG with tap water?
People always ask: Dr. G, should I be filtering my water? Well, the short answer is yes, absolutely. But what’s the BEST way to filter water? My guest today says he’s got the answer. He’s one of the early developers of reverse-osmosis technology, and today he’s here...
174: Why “snot” is crucial for your health
What loves to munch on your mucus while helping protect you from those pesky plant lectins? You’re about to find out! If you take probiotics, you may be familiar with common strains like Lactobacillus acidophilus or Bifidobacterium bifidum. But unless you’ve read my...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”