097: Stressed? Anxious? Watch this NOW
With everything going on in the world right now — particularly, the coronavirus pandemic & current social unrest — it’s not uncommon to feel anxious, restless, and depressed… The good news is, there’s hope. No matter what’s happening, you can feel calmer,...
096: They’re athletes, and they got Covid-19
Not long ago, the New York Times bestselling author and long distance runner, Charlie Engle, spoke with me about overcoming addiction, surviving incarceration… and running across the entire Sahara desert. Clearly, this man is no stranger to adversity! But even more...
094: Dr. Gundry Talks Sex: NOTHING is off limits
We pride ourselves on covering important health issues — and nothing is “off limits.” So a few weeks ago, I answered listeners’ questions about a topic that’s extremely important to most of us: Sex. But due to time constraints, I could only get to about HALF of the...
093: What to do when EVERYTHING is falling apart
Right now, some of you may be struggling. Whether it’s related to your job, your family, or your health, just remember: You are NOT alone. But as hard as things may be, I want to remind you that every cloud has a silver lining. And things WILL get better. In the...
092: Does your dinner need a tan?
The more I learn about this unique superfood, the more I’m convinced it’s one of the healthiest things you can consume. Because this is not only great for your brain health, improves longevity, and helps support the health of your immune system …...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”