Dr Gundry examines ‘trendy’ water and healthiest water to drink
There’s one important topic I’ve NEVER talked about before — yet it may be the MOST essential thing you can put into your body. In fact, if you don’t get enough of this thing, you could die in just a matter of DAYS. I’m talking about water. On today’s episode of The...
078: Harmless “micro-cancers” – fact or fiction?
These days, your doctor is far more likely to prescribe an expensive medication than a handful of kale. But my guest today says we need to start thinking of food as medicine — and realize that we already have all the tools we need to fight disease and live longer,...
077: Dr. Says: Eat cheese?
Ever since I published The Plant Paradox, I’ve been getting A LOT of questions about my Yes/No list of foods. And that makes sense — I’m constantly learning new things (and food companies are constantly tinkering with their recipes) so my list is always evolving. So...
076: The truth about the world’s most common element
There’s a “super antioxidant” that’s also one of the most abundant elements in the universe, and it’s been shown to help fight inflammation, boost your energy, and protect the health of your brain. And studies show it could make a HUGE difference for the health of...
075: David Sinclair: Harvard scientist says “old age” is the newest disease?
If you’ve ever dreamed about living a longer, healthier life (and who hasn’t?), then this episode of The Dr. Gundry Podcast is for you. My guest is none other than Harvard scientist and world-renowned longevity expert Dr. David Sinclair. On this episode, Dr. Sinclair...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”