063: Let’s talk about POOP (yes, seriously)
There’s a big mistake that most doctors make with their patients: We NEVER talk about poop. That’s because this one topic can make people feel embarrassed, uncomfortable, and maybe even a little bit sick. But poop is incredibly important for your health. That’s why on...
062: What do NASA and the NFL have in common?
It can improve the appearance of your skin, help you deal with pain and inflammation, and even boost your mood… What I’m describing isn’t some previously undiscovered nutrient — I’m talking about red light. My guest on today’s episode of The Dr. Gundry Podcast is...
061: Wellness blogger claims: THIS turned her Hashimotos around
If you eat right, make healthy choices, and STILL feel lousy… you’re not alone. Not too long ago, my guest Gina Hill suffered from migraines, cystic acne, joint pain, fibromyalgia, Hashimoto’s Thyroiditis, pulsatile tinnitus, chronic fatigue, and depression —...
060: Darin Olien: Stress is a good thing (for food, anyway)
Ever wondered what makes a “superfood” super? My guest on today’s episode of The Dr. Gundry Podcast, Darin Olien, has traveled to over 40 countries in search of the most powerful and nutritious foods on earth. His travels have even earned him the nickname “Superfood...
059: Dr. Gundry explains: Why You’re Eating Too Much Protein
These days, it seems like there’s a new diet every week — and most of them have one thing in common: Lots and lots of protein. But is all that protein necessary — or even healthy? On this episode of The Dr. Gundry Podcast, I’m going to debunk a few of the biggest...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”