154: Expensive urine, or total game-changer?
When it comes to supplements, I’m a HUGE nerd. In fact, I use dozens of supplements every single day – and they have a major impact on the way I look and feel. But the truth is, it wasn’t always that way. In fact, I used to joke that supplements only made...Postbiotics Lecture Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast, where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): With things opening up, many of us are back of the gym again. And that probably...
153: What are postbiotics? Here’s the scoop.
By now, you’ve probably heard of probiotics and prebiotics. But on today’s episode, I’m going to talk all about postbiotics — the most important compound in your body you’ve probably never heard of. Today, you’re going to learn why these...Dr. Mercola Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:16): Ever since I first published the Plant Paradox back in 2007, I’ve been...Dr. Arthur Agatston Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Kimberly Snyder (00:18): Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you...
151: Eat fat and carbs (like this!)
Forty years ago, most nutritionists agreed: fat — especially saturated fat — was the cause of coronary artery disease. But despite decades of low-fat orthodoxy, people have only become more sick, more obese, and more diabetic. Well, my guest today will explain...Art Menard de Calenge Transcript
Speaker 1 (00:00): Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:16): People ask me all the time, “What’s one book you recommend?”...
150: Your phone, your health (and 5G)
What if you were constantly carrying around a ticking health time bomb in your pocket? You’d probably want to get rid of it, right? Turns out that scenario is NOT actually as crazy as it sounds… Because just a couple years ago, the National Toxicology...Dr. Gundry Fruit Transcript
Speaker 1 (00:00): Welcome to The Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health and live your healthiest life. Dr. Gundry (00:13): You know me, I’m always working hard on my next book, which means plenty of...
About
Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.”